Health tips for youngsters to stay fit during Corona
You can either practise some Natural Health Tips or workout at home using some basic equipment like skipping ropes, dumbbells, etc. Coronavirus is currently rampaging its way across the globe. A key piece of public health advice being given by governments around the world is around self-isolation. In this blog post, we’ll look at the top 6 ways you can stay physically fit during self-isolation. Self-isolation means removing yourself from other humans in the population for an extended period to stop the spread of the virus.By being alone (or with a few others in your household) you limit interactions with others which means reducing the likelihood of catching the virus, or transmitting the virus if you’re already infected. Routines are disrupted, families are thrown together and cabin fever can quickly set in. Perhaps the most pressing issue for many is the lack of space to exercise in. Lots of people are highly active and used to moving lots each day. Being told to self-isolate f...